GORILLA BJJ CLASSES

Advanced Brazilian Jiu-Jitsu

Advanced gi classes are crafted for students who have a solid grasp of the fundamentals, usually after several months of training. In these classes, training explore mores intricate techniques, advanced concepts and live rolling. The workouts are typically more intense, concentrating on addressing specific weaknesses and fostering individual growth.

Beginner Brazilian Jiu-Jitsu

Here, we emphasize key aspects like leverage, technique, positioning, defense, and essential submissions. Designed for beginners, our program allows everyone the opportunity to learn and grow. We encourage students to attend at least one-two Fundamental class per week to build a strong foundation in Brazilian Jiu-Jitsu.

 Submission Grappling/No-Gi

No-gi BJJ is characterized by a looser and faster style of “rolling” or live sparring. In addition, the no-gi style of Brazilian Jiu-Jitsu corresponds more directly with mixed martial arts. While there does exist slight modifications in the techniques one applies to gi or no-gi, the conceptual ideas in BJJ remain constant.

Muay Thai is the cultural martial art of Thailand. Muay Thai dates back several hundred years and was developed as a form of close-combat that used the entire body as a weapon.
Muay Thai, considered by many as the most exciting ring sport around, incorporates the use of all 8 “weapons” of the human body; the fists, knees, elbows and feet.
Muay Thai is a ring sport with proud tradition and heritage. It is a long lasting culture with people practicing the sport for fitness, health, and self confidence. Muay Thai is a way of life.

We know it can be hard to find activities for kids which are not only fun, but provide a well structured environment in which children can grow. At Gorilla BJJ we have developed a program specifically for kids. Come and see how our program will not only help your kids learn self-defense and get the much needed exercise, but, perhaps, more importantly will improve their self-confidence, concentration and self-esteem. 

Call 201-962-8400 to schedule your children's trial class!